Acknowledging the Traditional Custodians of the lands on which we work.

Counselling & Wellbeing Support

A safe, confidential, and culturally aware space to talk through what's on your mind — for participants, carers, and family members.

About This Service

Talk with someone who listens

Living with disability — or supporting someone who does — can bring up a wide range of feelings. Stress, grief, anxiety, change, identity, family relationships, and big life transitions are all part of the picture for many of the participants and carers we work with.

Our counselling service offers a calm, confidential space to talk things through. We work at your pace, in your language style, and with respect for your culture and family.

What we can help with

  • Adjusting to disability, diagnosis, or change in circumstances
  • Anxiety, low mood, and emotional wellbeing
  • Grief, loss, and life transitions
  • Relationship and family dynamics
  • Carer stress and burnout
  • Building healthy coping strategies and resilience

Our style

Our counselling is warm, conversational, and free of jargon. We blend evidence-informed approaches with cultural humility — meaning we adapt our style to suit you, not the other way around. Sessions can take place at our office, in your home, in community, or via telehealth, depending on what you prefer.

Who it's for

Counselling can support NDIS participants of all ages, as well as their carers and family members. Funding is typically captured under Improved Daily Living in your NDIS plan.

What To Expect

A counselling space that feels safe

1

Confidential

What you share stays between you and your counsellor, in line with privacy and safeguarding obligations.

2

Flexible

Sessions in person, in community, in your home, or online — wherever you feel most comfortable.

3

Culturally aware

We listen for cultural context and adapt our approach to honour your identity and family.

4

At your pace

No pressure. We move only as fast as you're comfortable — and never push you anywhere you're not ready to go.

5

Practical

Alongside reflection, we offer real tools and strategies you can use in everyday life.

6

Respectful

You're the expert on your life. We're here to walk alongside, not direct.

Considering counselling?

Reach out for a confidential conversation. There's no pressure — we're happy to answer questions and help you decide.

Contact Ngara Care